#1 Charlotte - Happiness Therapist

“Where would the merit be if heroes weren’t afraid.”

— Alphone Daudet —

Your good plans to follow:

If you live in Paris, urgently download the Epicery application or order directly from their site "Your neighborhood merchants, delivered to your home." They only have good products and their after-sales service is great!

The @mamouz account on Instagram, hilarious, because laughing at the moment is clearly not too much!

--

Your current favorite:

Like Astrid I "Aperitif" with my friends on Facetime, I haven't yet understood how the Houseparty app works! ahahah

every evening on my account @charlotte_husson I do "Dog Therapy" stories, it amuses me a lot, I am lucky to be confined in the south-east in a very wild place (because we had to do our last there shooting of reservations last Monday and Tuesday, which of course was canceled, I am looking for a System D solution ;) )!

--

Your anti-depression idea?

Listening to music and dancing alone (finally in front of my dog), I have prepared a great good mood / escape playlist for you here!

Breathe and stretch after breakfast for 15 minutes, just before starting work to clear my head!

I would love to start meditating, Lili Barbery does live shows every evening on Instagram in front of 2500 people, I'm going to start doing it as soon as I finish this newsletter ;)!

--

Podcasts to listen to?

@ouestlebeau , I am convinced that contemplating beauty connects us to life

all France Inter podcast rebroadcasts!

--

Your best confinement news?

Every evening at 8 p.m., stand at your window and applaud (very loudly) the caregivers to give them courage, this initiative is growing more and more, it's very moving. To support them throughout the day, we have designed a support kit to post for the morning (see all the explanations below)

--

Your mood ?

Stay at home and don't give up as always! Confinement doesn't really scare me, I've worked from home for a long time and I'm quite solitary by nature.

.

THE CHARLOTTE MOOD POST

Fear / discussion with myself

💬 Are you scared? 💬Well obviously like everyone else... what escapes us is always scary... I'm afraid for those I love and then I'm very afraid of the future, I'm afraid for my society @misterk self-funded, into which Astrid and I put so much energy, passion, convictions and love, I'm afraid everything will stop because of some asshole I don't even know? 💬What did you do when you were sick with cancer to be less afraid? 💬Nothing... because I knew that being afraid would change nothing and would be counterproductive, I trusted the doctors, I waited for it to pass, when I had the strength, I got drunk on beauty, on trivialities, of books, we wrote to each other a lot because it connected me to life, I thought about the future also because projects maintain a crazy hope 💬And in the days to come, what are you going to do..? 💬Like back then, get drunk with beauty, think about when it will be over, draw (when I have the energy), escape by watching/listening to happy things, hope that everything gets better quickly , I'm going to adapt and then I'm going to trust the doctors, the specialists like at the time because they're the only ones who know... and I'm going to wait like all of us because that's how it is when we don't we control nothing, we adapt. 💬thank you... because I'm afraid too, we all have our own anxieties, but by sharing them we feel less alone... 💬Courage to all of us then, Together Stronger, Hope, Never Give Up like I always write it ♥️ Because I know that at the end of the day we will come out stronger... and that incredible circumstances always bring forth beauty, solidarity, and we will savor life even better. - Take care of yourself, being afraid is a driving force not a weakness ♥️

my sadly topical book, available on Tablet

____

What if we supported caregivers every morning?

At 8 p.m. we applaud them, and in the morning we encourage them, what do you think? “Post” them mantras or quotes on Instagram every morning from 8 a.m. before they go to work to support them and give them courage!

Take care of yourself and stay home!

#stay at home

Astrid and I have decided to donate 5% on each sale of our cloakroom committed to the APHP Coronavirus covid19 emergency fund, these donations will take into account all sales made since March 1st (therefore including those of your purchases at Pop Up). This emergency fund has just been created within the AP-HP Foundation to quickly unlock additional resources to support hospital staff and advance research. To learn more, it's here !

SHARE OUR HAPPINESS THERAPY NEWSLETTER HERE